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6 Indoor Enrichment Ideas for Rainy Days

Rainy days are coming up! Here are 6 ideas for indoor enrichment:

  1. A classic—puzzle toys and snuffle mats! Using their brain and their nose to earn a reward is very fulfilling.
  2. Find it! Teach your dog to “find it” after you hide treats around the house like an Easter egg hunt. Engage their scavenging instincts!
  3. Frozen toys/treats keep them licking and chewing for a long stretch. Chewing has been linked to a calmer stress response, including lower cortisol, in studies of people and other animals.
  4. Busy box—fill a cardboard box with newspaper balls with treats and toys in the center. This can keep them busy for a while!
  5. Texture walks. Lay out safe and varied surfaces like yoga mats, bubble wrap, tinfoil, tissue paper, etc. to engage their tactile senses and desensitize them to unusual textures.
  6. Learn a new trick! Mental work can be incredibly enriching and use up extra energy.

Have fun!

Source

  • Quinn, R., Masters, S., Starling, M., White, P. J., Mills, K., Raubenheimer, D., & McGreevy, P. (2025). Functional significance and welfare implications of chewing in dogs (Canis familiaris). Frontiers in Veterinary Science, 12. doi:10.3389/fvets.2025.1499933

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